SCROLL DOWN FOR WINTER/SPRING WORKOUT DATES, TIMES, AND RATES
LAST UPDATED: March 7, 2010----------------------------------use this scroll bar -------------->
March 7, 2010: Although a number of strong swims were turned in at the two-day Maryland Masters Winter Meet at UMBC, the only new team record belongs to Bryan Main in the men’s 35-39 200 yard fly.
February 23, 2010: GERM swimmers, check your email for results of the recent team survey and some upcoming changes we will be making thanks to your feedback.
February 13, 2010: GERM swimmers are well represented in the SCM 2009 National Top Ten. Six individual swimmers and seven relays made it. To see the tentative top ten list, and for information on submitting corrections or omissions, visit: http://www.usms.org/comp/tt/toptenlmscsummary.php
and click on 2009 SCM individuals or 2009 SCM relays.
INDIVIDUALS WITH NATIONAL TOP TEN TIMES:
Denise Noznesky: W40-44 200 IM - 5th 400 IM - 4th
Lisa Van Pelt-Diller: W50-54 50 back - 1st - All American 100 back - 2nd
Amy Cooley: W50-54 100 breast - 9th
Karen Cosgrove: W50-54 100 breast - 8th 200 breast - 8th
Chris Elliott: M35-39 100 fly - 7th
David Robinson: M65-69 400 IM - 10th
RELAYS WITH TOP TEN TIMES:
Men's 160-169 400 Free Relay
9th Place
Paul Wolf, Karl Wunderlich, Tim Brockway, Chris Elliott
Men's 240-279 200 Free Relay
7th Place
Rick Farrell, Dan Thomas, Ken Wall, Tim Miller
Men's 240-279 400 Medley Relay
4th Place
Rick Farrell, Tim Miller, Mark Walters, David Robinson
Women's 200-239 200 Medley Relay
2nd Place
Lisa Van Pelt-Diller, Amy Cooley, Jeanne Lappin, Karen Cosgrove
Women's 200-239 400 Medley Relay
1st Place - Relay All American
Lisa Van Pelt-Diller, Amy Cooley, Jeanne Lappin, Denise Noznesky
Mixed 160-199 200 Free Relay
6th Place
Denise Noznesky, Chris Elliott, Paul Wolf, Jennifer Halem
Mixed 200-239 400 Free Relay
5th Place
Karen Cosgrove, Dan Thomas, Scott Golden, Dyann Charette
February 11, 2010: All workouts at both pools are back to normal on Friday the 12th. Sorry for the confusion about Q.O. workouts in the 2 emails sent this morning. (Mark did not check his incoming emails before sending the email about GISC being closed Thursday, so the note about Q.O. being closed until further notice should not have been sent – notice having been given 40 minutes earlier that it is open.)
February 11, 2010: On February 15, the rates for Q.O. workouts go down for swimmers joining the winter/spring workouts late. Scroll down for the new rates. Anyone joining the GISC workouts after February 15 can accomplish a similar discount by registering for one fewer workout per week than they plan to swim.
February 5, 2010: Team records set at the Alexandria Masters Tropical Splash: (sc yards):
Adam Spector: M45-49 100, 200 and 500 free; Anthony Higgins: M 40-44 50, 100, 200 back; Dan Thomas: M50-54 50 free, 50 fly.
February 5, 2010: Results of the team survey will be posted here shortly. Thank you all for the high level of participation.
February 3, 2010: New meet records were set by three of our relays at the Alexandria Masters Tropical Splash meet on January 31. They were: Men’s 35+ free relay: Anthony Higgins, Scott Golden, Adam Spector, Dan Thomas; Men’s 55+ free relay: Tim Miller, Ken Wall, Mark Walters, David Robinson; Men’s 35+ medley relay: Higgins, Miller, Golden, Spector. Team records and other news from the meet are posted at a February 5, 2010 entry.
January 10, 2010: Scott Golden set a new team record in the M45-49 50m free at the PV/DCRP last chance meet in December.
January 5, 2010: Please make sure you are registered with USMS for 2010 before you come to any 2010 workouts, as insurance requires every swimmer to be registered. If you are unsure about your 2010 status, you can check it at the following website, and renew it there if your name is followed by a “2009".
https://www.clubassistant.com/club/usms_members.cfm?club=GERM (Copy and drop in browser)
WINTER/SPRING WORKOUT INFORMATION:
Practice times - winter/spring (Dec. 28 - April 16, GISC; January 1 - May 11, QO)
Pools: Q.O. = Quince Orchard Swim and Tennis Club; GISC = Germantown Indoor Swim Center
Sundays 9:00-10:00 a.m. Q.O.
Mondays 5:00-6:30 a.m. Q.O.
Mondays 6:30-7:30 a.m. GISC
Mondays 1:00-2:00 p.m. Q.O.
Tuesdays 5:00-6:30 a.m. Q.O.
Tuesdays 8:00-9:00 p.m. Q.O.
Tuesdays 8:30-10:00 p.m. GISC
Wednesdays 6:30-7:30 a.m. GISC
Wednesdays 1:00-2:00 p.m. Q.O.
Thursdays 5:00-6:30 a.m. Q.O.
Thursdays 8:00-9:00 p.m. Q.O.
Thursday 8:30-10:00 p.m. GISC
Fridays 6:30-7:30 a.m. GISC
Fridays 1:00-2:00 p.m. Q.O.
Saturdays 9:00-10:00 a.m Q.O.
Rates for winter/spring coached workouts
QUINCE ORCHARD GERMANTOWN INDOOR SWIM CENTER
Once a week: $150 ($115 eff. 2/15) Once a week: $90 Four a week: $210
Twice a week: $265 ($195 eff. 2/15) Twice a week: $130 Five a week: $250
Unlimited: $345 ($255 eff. 2/15) Three a week: $170
The PayPal fee is built into your on line registrations. If you wish to pay a slightly lower fee, use our registration by mail option. Registration for GISC workouts is at the front desk of GISC only, or on line at the MCRD website.
These rates do not include your 2010 United States Masters registration (additional $37).