SCROLL DOWN FOR WINTER/SPRING WORKOUT DATES, TIMES, AND RATES

LAST UPDATED: March 7, 2010----------------------------------use this scroll bar -------------->

March 7, 2010: Although a number of strong swims were turned in at the two-day Maryland Masters Winter Meet at UMBC, the only new team record belongs to Bryan Main in the men’s 35-39 200 yard fly.

February 23, 2010: GERM swimmers, check your email for results of the recent team survey and some upcoming changes we will be making thanks to your feedback.

February 13, 2010: GERM swimmers are well represented in the SCM 2009 National Top Ten. Six individual swimmers and seven relays made it. To see the tentative top ten list, and for information on submitting corrections or omissions, visit: http://www.usms.org/comp/tt/toptenlmscsummary.php

and click on 2009 SCM individuals or 2009 SCM relays.

INDIVIDUALS WITH NATIONAL TOP TEN TIMES:

Denise Noznesky: W40-44 200 IM - 5th 400 IM - 4th

Lisa Van Pelt-Diller: W50-54 50 back - 1st - All American 100 back - 2nd

Amy Cooley: W50-54 100 breast - 9th

Karen Cosgrove: W50-54 100 breast - 8th 200 breast - 8th

Chris Elliott: M35-39 100 fly - 7th

David Robinson: M65-69 400 IM - 10th

RELAYS WITH TOP TEN TIMES:

Men's 160-169 400 Free Relay

9th Place

Paul Wolf, Karl Wunderlich, Tim Brockway, Chris Elliott

Men's 240-279 200 Free Relay

7th Place

Rick Farrell, Dan Thomas, Ken Wall, Tim Miller

Men's 240-279 400 Medley Relay

4th Place

Rick Farrell, Tim Miller, Mark Walters, David Robinson

Women's 200-239 200 Medley Relay

2nd Place

Lisa Van Pelt-Diller, Amy Cooley, Jeanne Lappin, Karen Cosgrove

Women's 200-239 400 Medley Relay

1st Place - Relay All American

Lisa Van Pelt-Diller, Amy Cooley, Jeanne Lappin, Denise Noznesky

Mixed 160-199 200 Free Relay

6th Place

Denise Noznesky, Chris Elliott, Paul Wolf, Jennifer Halem

Mixed 200-239 400 Free Relay

5th Place

Karen Cosgrove, Dan Thomas, Scott Golden, Dyann Charette

February 11, 2010: All workouts at both pools are back to normal on Friday the 12^th. Sorry for the confusion about Q.O. workouts in the 2 emails sent this morning. (Mark did not check his incoming emails before sending the email about GISC being closed Thursday, so the note about Q.O. being closed until further notice should not have been sent – notice having been given 40 minutes earlier that it is open.)

February 11, 2010: On February 15, the rates for Q.O. workouts go down for swimmers joining the winter/spring workouts late. Scroll down for the new rates. Anyone joining the GISC workouts after February 15 can accomplish a similar discount by registering for one fewer workout per week than they plan to swim.

February 5, 2010: Team records set at the Alexandria Masters Tropical Splash: (sc yards):

Adam Spector: M45-49 100, 200 and 500 free; Anthony Higgins: M 40-44 50, 100, 200 back; Dan Thomas: M50-54 50 free, 50 fly.

February 5, 2010: Results of the team survey will be posted here shortly. Thank you all for the high level of participation.

February 3, 2010: New meet records were set by three of our relays at the Alexandria Masters Tropical Splash meet on January 31. They were: Men’s 35+ free relay: Anthony Higgins, Scott Golden, Adam Spector, Dan Thomas; Men’s 55+ free relay: Tim Miller, Ken Wall, Mark Walters, David Robinson; Men’s 35+ medley relay: Higgins, Miller, Golden, Spector. Team records and other news from the meet are posted at a February 5, 2010 entry.

January 10, 2010: Scott Golden set a new team record in the M45-49 50m free at the PV/DCRP last chance meet in December.

January 5, 2010: Please make sure you are registered with USMS for 2010 before you come to any 2010 workouts, as insurance requires every swimmer to be registered. If you are unsure about your 2010 status, you can check it at the following website, and renew it there if your name is followed by a “2009".

https://www.clubassistant.com/club/usms_members.cfm?club=GERM (Copy and drop in browser)

WINTER/SPRING WORKOUT INFORMATION:

Practice times - winter/spring (Dec. 28 - April 16, GISC; January 1 - May 11, QO)

            Pools: Q.O. = Quince Orchard Swim and Tennis Club; GISC = Germantown Indoor Swim Center

Sundays          9:00-10:00 a.m.          Q.O.

Mondays         5:00-6:30 a.m.            Q.O.

Mondays         6:30-7:30 a.m.            GISC

Mondays         1:00-2:00 p.m.            Q.O.

Tuesdays         5:00-6:30 a.m.            Q.O.

Tuesdays         8:00-9:00 p.m.            Q.O. 

Tuesdays         8:30-10:00 p.m.          GISC

Wednesdays 6:30-7:30 a.m.            GISC

Wednesdays   1:00-2:00 p.m.            Q.O.

Thursdays       5:00-6:30 a.m.            Q.O.

Thursdays       8:00-9:00 p.m.            Q.O.

Thursday         8:30-10:00 p.m.          GISC

Fridays            6:30-7:30 a.m.            GISC

Fridays            1:00-2:00 p.m.            Q.O.

Saturdays        9:00-10:00 a.m           Q.O.

Rates for winter/spring coached workouts

QUINCE ORCHARD                                                GERMANTOWN INDOOR SWIM CENTER

Once a week: $150 ($115 eff. 2/15)               Once a week: $90                   Four a week: $210

Twice a week: $265 ($195 eff. 2/15)              Twice a week: $130               Five a week: $250

Unlimited: $345 ($255 eff. 2/15)                                           Three a week: $170

The PayPal fee is built into your on line registrations. If you wish to pay a slightly lower fee, use our registration by mail option. Registration for GISC workouts is at the front desk of GISC only, or on line at the MCRD website.

These rates do not include your 2010 United States Masters registration (additional $37).