|
|
| |
Winter / Spring 2010
Registration Forms & Workout
Hours |
|
|
|
|
|
Mornings (60 or 90 Mins)
Mon, Tues & Thurs 5 - 6.30am
Sat &
Sun 9.00 - 10.00am
Lunchtimes (1 Hour)
Mon, Weds & Fri, 1 - 2pm
Evenings (1 Hour)
Tues and Thurs 8 - 9pm
|
|
Rates
Updated February 2010
Quince Orchard Sign Up - Doc
Quince Orchard Sign Up - PDF
Quince Orchard Sign Up
ONLINE
The Winter/Spring Session Runs
1/2/10 thru 5/9/10
Quince Orchard Swim and Tennis Club
(Near Kentlands)
16601
Roundabout Dr
Gaithersburg, MD 20878
|
|
|
Mornings (1 Hour)
Mon, Weds & Fri 6.30 - 7.30am
Evenings (90 Mins)
Tues and Thurs 8.30 - 10pm
REGISTRATION FOR
GISC WORKOUTS CAN ONLY BE DONE AT THE FRONT DESK
AT GERMANTOWN INDOOR SWIM CENTER.
|
|
USMS registration for the calendar year cannot be
done at GISC - please use this
USMS link
The Winter/Spring Session Runs
12/28/09 thru 4/16/10
Germantown Indoor
Swim Center
South Germantown Recreational Park
18000 Central Park Cir
Boyds, MD 20841 |
|
|
|
|
|
|
|
|
|
|
Swim with CARE
Consider
other swimmers in lane when setting intervals or changing set.
Agree
to intervals and changes from set with lane mates.
Make Room
for others to finish and turn at walls and swim on the right side of
the lane.
Encourage
others and enjoy your swim!
=
TEAM
NEWS =
SPECIAL ANNOUNCEMENT
RESULTS OF TEAM SURVEY &
FUTURE PLANS
Click here to view the Team News page
without frames
|
Photo Galleries |
|
ALBATROSS MEET, MARCH 2009
First in Team Standings |
|
|
|
Photographs
A reminder that if you have any photos from meets/events,
please contact Keir Knight at
klknight@pipeline.com
==================================
LINKS
CLICK
HERE TO SIGN UP FOR USMS
Quince Orchard
Swim and Tennis Club
Germantown Indoor Swim Center
|
|
P urchase
team swimwear, sweats, and t-shirts at
www.underwaterwear.com
Fleet Feet
Sports
|
United States Masters Swimming
Potomac
Valley LMSC |
|
Coach On
Deck
Quince
Orchard Otters
Montgomery
County Swim League
Germantown Masters is a Sponsor of
The Clarksburg 5k Run, 5k Walk, and Kids Fun Run
Reach
for the Wall - Swimming Website by Washington Post
Fit Magnet
- Find All Kinds of Workouts Nationwide
=
COMMUNITY INVOLVEMENT
|
WALK TO
DEFEAT ALS in Washington, DC
November
1st, 2009
Some of you
may know that Scott Golden is President of The ALS Association
– DC/MD/VA Chapter, based in Rockville, MD. Scott lost his
cousin Steven to ALS and he and his wife Step are dedicated to
fighting this dreaded disease. The ALS Association is the
leading organization nationwide that focuses both on the
quality of life of people battling Lou Gehrig’s disease, and
the effort to find a cure. Scott has formed a walk team in
this fall’s Walk to Defeat ALS in Washington, DC, scheduled
for Sunday, November 1 on the National Mall.
To join
Scott’s team, or donate to his team, visit
http://fightals.alsinfo.org/site/TR?pg=team&fr_id=1270&team_id=17040.
For general
information on The ALS Association, visit
www.ALSinfo.org.
Thank you. |
Local organizations GERM members have supported include:
Special Olympics of Montgomery County (www.somdmontgomery.org)
Salvation Army Angel Tree Program (www.salvationarmyusa.org)
Make A Wish Foundation of the Mid Atlantic Region (www.midatlantic.wish.org)
Germantown HELP (www.germantownhelp.org)
The Dwelling Place (www.dwellingplaceinc.org)
Clarksburg Sports Association (www.csasports.org)
|
Shoes and Running Apparel
Fleet Feet Sports
Attention All Triathletes
We would like to know if anyone is
interested in training together?
If so, please contact Coach On Deck at
swim@coachondeck.com |
|
= Copyright Notice
Copyright 2004 Germantown
Masters and Plain English Writing & Design. All rights reserved. No portion of the materials posted
on this Web site may be reproduced without prior consent.
© 2009 Germantown
Masters and Plain English Writing & Design
|
